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Lockyer Valley

Queensland

LOCKYERVALLEY.QLD.GUIDE

Community, Business and Visitor Guide

Lockyer Valley Health and Fitness Directory

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Lockyer Valley Health and Fitness

In the Lockyer Valley region of Queensland, Australia, there are several businesses that operate in the health and fitness industry. These businesses offer an array of services aimed at helping individuals achieve their fitness goals, lead a healthy lifestyle, and ward off various illnesses.

Here are some of the health and fitness businesses located in Lockyer Valley and the surrounding areas:

1. Fitness NRG
Fitness NRG is a fitness center located in Gatton that offers a range of facilities and services to individuals seeking to lead an active lifestyle. Fitness NRG has a fully equipped gymnasium with free weights, machines, and cardiovascular machines. The gym also offers group fitness classes such as spin, boxing, and yoga. Personal training is also available for those who want to work with a trainer to achieve their fitness goals.

The benefits of joining Fitness NRG include improved cardiovascular health, increased strength, and the opportunity to participate in group fitness classes to stay motivated and engaged in physical activity.

Contact Details: 21 Railway Street, Gatton, QLD 4343. Phone: (07) 5462 3647

2. Lockyer Valley Aquatic and Leisure Centre
The Lockyer Valley Aquatic and Leisure Centre is situated in Laidley and offers a range of programs and activities aimed at promoting health and fitness. The center has a 25-meter heated lap pool, a heated program pool, and recreational facilities such as a water slide and a splash pad. The center also offers swimming lessons for children and adults, aqua aerobics classes, and gym facilities.

The benefits of joining the Lockyer Valley Aquatic and Leisure Centre include improved cardiovascular health, increased strength and endurance, and the opportunity to engage in aquatic activities that are low-impact and joint-friendly.

Contact Details: Spicer Street, Laidley, QLD 4341. Phone: (07) 5465 2516

3. Planet Fitness
Planet Fitness is a gym located in Toowoomba that offers a range of services and facilities designed to promote fitness and healthy living. The gym has a large cardio area, a functional training zone, and a weights area with free weights and weight machines. Planet Fitness also offers group fitness classes such as Zumba, Pilates, and yoga. Personal training is also available for those who want one-on-one guidance and support.

The benefits of joining Planet Fitness include improved cardiovascular health, increased strength and endurance, and the opportunity to participate in group fitness classes to stay motivated and engaged in physical activity.

Contact Details: 34 Victoria Street, Toowoomba City, QLD 4350. Phone: (07) 4661 2954

4. Fitness Addiction
Fitness Addiction is a fitness center located in Ipswich that offers a range of services and facilities to help individuals achieve their fitness goals. The gym has a large weights area with free weights and weight machines, a cardio area, and a functional training zone. Fitness Addiction also offers group fitness classes such as spin, boxing, and circuit training. Personal training is also available for those who want one-on-one guidance and support.

The benefits of joining Fitness Addiction include improved cardiovascular health, increased strength and endurance, and the opportunity to participate in group fitness classes to stay motivated and engaged in physical activity.

Contact Details: 12 Brisbane Road, Ipswich, QLD 4305. Phone: (07) 3413 5315

5. Fernwood Fitness
Fernwood Fitness is a women-only gym located in Toowoomba that offers a range of services and facilities designed to promote fitness and healthy living. The gym has a large cardio area, a weights area with free weights and weight machines, and a range of group fitness classes such as Pilates, spin, and yoga. Personal training is also available for those who want one-on-one guidance and support.

The benefits of joining Fernwood Fitness include improved cardiovascular health, increased strength and endurance, and the opportunity to participate in group fitness classes to stay motivated and engaged in physical activity.

Contact Details: 147 Margaret Street, Toowoomba City, QLD 4350. Phone: (07) 4613 1533

6. Gatton Fitness
Gatton Fitness is a gym located in Gatton that offers a range of services and facilities designed to promote fitness and healthy living. The gym has a cardio area, a free weights area, and a functional training zone. Gatton Fitness also offers group fitness classes such as spin, boxing, and circuit training. Personal training is also available for those who want one-on-one guidance and support.

The benefits of joining Gatton Fitness include improved cardiovascular health, increased strength and endurance, and the opportunity to participate in group fitness classes to stay motivated and engaged in physical activity.

Contact Details: 7/93 Spencer Street, Gatton, QLD 4343. Phone: (07) 5462 3020

there are several health and fitness businesses operating in the Lockyer Valley region of Queensland, Australia. These businesses offer a range of services and facilities that aim to promote fitness, healthy living, and overall wellness. Joining a gym or fitness center can have numerous benefits, including improved cardiovascular health, increased strength and endurance, and the opportunity to participate in group fitness classes to stay motivated and engaged in physical activity. Contact details for each of these businesses can be found above for those interested in pursuing their fitness goals with the help of these businesses.


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